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BookBabble #24: "The Perfect Day Formula" by Craig Ballantyne

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"How to Own the Day and Control Your Life"

He runs Early To Rise which is a site and newsletter worth checking out. I used to get this but must have unsubscribed at some point during a clear out. Perhaps I'll get back on the list! More recently I have been watching a few of his Empire Podcasts which he does with Bedros Keuilian and there's some tasty stuff in amongst that lot.

The other thing that led to this book was that somewhere recently I picked up a free subscription to Kindle Unlimited. I've no idea either but it appears you can read some books for free with this service. Most were unknown titles to me, but this little gem was in there, and in addition to the podcast shenanigans mentioned, I had to take a peek.

So, back to the perfect day…

A book I read on Stoicism worth a look is A Guide to the Good Life by William B Irvine. Also check out stuff from Marcus Aurelius (eg. Meditations) and his ilk… a lot of these guys followed a Stoic philosophy and it worked reasonably well for them by all accounts. Something spoke about a lot by Tim Ferriss too.

Attack one of the biggies first thing and you're away to the races. 'Eat That Frog' is a way I've heard that presented before and is the name of a book by Brian Tracy.

You may want a certain amount of money. That's great… but will you hit that figure? Maybe, maybe not. There are many variables including other people involved. What you can do, for example, is have a specific number of prospects to contact each day/week and through hitting that goal (controllable) you have done all you can, and should lead you to the outcome goal. And if you don't reach it, you'll be a damn sight closer and have made some inroads regardless.

Again, discretion is required but certain things should be shared at certain times and with particular people. Telling certainly helps with accountability too, as discussed earlier.

Having a structure to your day and life can't be underestimated. So with or without this particular book, you need to have a system of some sort to get what you want as well as to enjoy the process. Without it, you're leaving it all to chance and to the people that do have their shit together.

The 5 pillars in particular are well worth remembering and seeing if we can implement them a little better… that along with a big, clear vision and clarity on our personal philosophies (as well as continually acting on them), will all help stand us in good stead.

How about you? Any advice for a perfect day?


Check out the others in the series…

  1. SHOE DOG - Phil Knight
  2. CRUSHING IT - Gary Vaynerchuk
  3. FINDING ULTRA - Rich Roll
  4. WOODEN - John Wooden
  5. RELENTLESS - Tim Grover
  6. ON WRITING - Stephen King
  7. START WITH WHY - Simon Sinek
  8. THE CHIMP PARADOX - Steve Peters
  9. ELON MUSK - Ashlee Vance
  10. WAY OF THE WOLF - Jordan Belfort
  11. THE SUBTLE ART… - Mark Manson
  12. GORILLA MINDSET - Mike Cernovich
  13. THE 10X RULE - Grant Cardone
  14. FLOW - Mihaly Csikszentmihalyi
  15. THE GO-GIVER - Bob Burg & John D. Mann
  16. BE OBSESSED OR BE AVERAGE - Grant Cardone
  17. NEVER SPLIT THE DIFFERENCE - Chris Voss
  18. IKIGAI - Héctor García & Francesc Miralles
  19. THE 5 SECOND RULE - Mel Robbins
  20. YOU ARE THE PLACEBO - Dr. Joe Dispenza
  21. DEEP WORK - Cal Newport
  22. CREATIVE MISCHIEF - Dave Trott
  23. THE E-MYTH REVISITED - Michael E. Gerber
  24. THE PERFECT DAY FORMULA - Craig Ballantyne
  25. SO GOOD THEY CAN'T IGNORE YOU - Cal Newport
  26. ATOMIC HABITS - James Clear
  27. OUTWITTING THE DEVIL - Napoleon Hill
  28. CAN'T HURT ME - David Goggins
  29. 50 MARATHONS IN 50 DAYS - Dean Karnazes
  30. GREENLIGHTS - Matthew McConaughey
  31. THE GLADIATOR MINDSET - Adam Peaty
  32. OPEN: AN AUTOBIOGRAPHY - Andre Agassi
  33. THE 1% RULE - Tommy Baker
  34. THE 5 LOVE LANGUAGES - Gary Chapman
  35. THE BRAIN THAT CHANGES ITSELF - Norman Doidge
  36. THE WAR OF ART - Steven Pressfield
  37. PREDICTABLY IRRATIONAL - Dan Ariely
  38. BORN TO RUN - Christopher McDougall
  39. THE ALMANACK OF NAVAL RAVIKANT - Eric Jorgenson
  40. ESSENTIALISM - Greg McKeown
  41. EAT & RUN - Scott Jurek
  42. THAT WILL NEVER WORK - Marc Randolph
  43. THE SECRET RACE - Tyler Hamilton
  44. 12 RULES FOR LIFE - Jordan Peterson
  45. THE GREATEST SALESMAN IN THE WORLD - Og Mandino
  46. THE MAGIC OF THINKING BIG - David Schwartz
  47. THINKING, FAST AND SLOW - Daniel Kahneman
  48. LETTING GO - David Hawkins
  49. MAN'S SEARCH FOR MEANING - Viktor Frankl
  50. NEVER FINISHED - David Goggins