Today's ride plan is to head down Gerroa Road and then ride the South Sand Track through Seven Mile Beach NP to Gerroa and then up the hill to Gerringong. My plan is to stick to the roads and walk part of the track they will ride. Riding sand tracks is not my game

Budding hyacinth orchid close to where I parked the bike. Did see a fee more but photos were poor

A firm enough surface for the riders coming toward me

A few dyanella still showing

Native violet for my granddaughter Violette. A bit of work to get a photo without disturbing the spider web

Vine climbing competition

Not a lot flowering - every one grabs the eye

No shoulder section into Gerroa worked fine. Drivers were slowing down when there was an incoming car

Crooked River crossing - photo of river to come.

Crooked River. Stopped for coffee at Blue Swimmer Cafe. It has a fab view down the river

Rode out to the headland - view across to Coolagatta Mountain. See how many there will be today

View across the bay to Woodhill Mountain which towers above Berry

View across Seven Mile Beach with Cambewarra Mountain on the right fringe

Climbed up into Geringong - view north from The Hill pub. Chose not to drop back down to Werri Beach where the riders are headed. Not keen to do the hill twice
Photo shows lots of white horses - time to head back with a tailwind

Skipped the coffee shop to stop at a known site - Stoic Brewery. Toosed around whether to have a beer. I am here - have a hazy pale ale and eat my sandwich. The other riders bewailed their lack of local knowledge. Took a four pack fornthe panniers
Have learned that a beer taken during a ride ramps up the lactic acid build up in the legs. Was like that for 30 minutes

Another shot of Coolangatta Mountain from the highway. Always easy on the bike to stop for a shot

Railway bridge crossing. Too bad that the day before I did not stop and stand as the Manildra train passed as I rode. Maybe next time check the train movements and stand for photos

View to the tablelands

Found orchids on Beach Road on the side not seen before

Rose hyacinth orchid - light green spike - petals and sepals fold over

A little ant action on this one - rose hyacinth orchid

One of a few plants going

More close ups

Stepped back shot

Longest ride for this year on the end day of the Great Cycle Challenge
Was crazy enough to add two hours of pickleball after the longest ride of the year. No photos. Was an interesting session sphere a big shower of rain in the middle. We retreated to cover for maybe 5 minutes. Blue sky came back. Lots of puddles formed - court not slippery. Occasionally ball do not bounce if it bounced on a puddle.
We had fun. The sun came out and the court dried out.
Was a big day and sure did too much. Shared a few drinks with the riders.
Cooked dinner at our place. Early moves tomorrow..
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

31/10/2026

22502

Cycling,Daily Activity,House Chores,Photowalking,Pickle Ball,Scootering,Shopping

Height183 cm | ![]() | Weight90 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |








