@adambarratt's thread
📘 'Born to Run' by Christopher McDougall
The hidden tribe, the ultra-runners, and the greatest race the world has never seen…
Here's a book I read a couple of years back, and one of those often recommended in running circles.
It's about one man's quest to arrange the ultimate race and discovers all kinds of characters along the way, not least the elusive 'running tribe'.
These people you won't have seen or heard about (unless you read up on these matters) but they encapsulate a spirit and are some of the best out there.
It's a fascinating journey of discovery and contains plenty of running tips galore!
A really enjoyable book that combines a great story with the mechanics of running and exercise. A true bible for many in this space and one of the top running books out there…
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