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· 2Y ago22 Superfoods To Keep Your Immune System Fighting Fit
Bolster your defences
Washing your hands and keeping away from people who are ill are the most effective ways to stay well – but eating healthily, and thereby avoiding nutritional deficiencies, is another vital weapon in your immune health armory. Tuck into these top foods, suggested by loveFOOD's nutritionist Angela Dowden, to help give your immune system a boost.
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#foodtalk #superfoods #immunesystem #healthyeating #recipes #food
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