Hello friends of hive, this is my first post in this fantastic community of amazing drinks, a pleasure, I am alejandrorh and I made a very tasty drink that has a very nostalgic taste for me because my mom used to prepare it for me when I was a kid and I came to share it here, it is an oreo and banana smoothie, which is very nutritious that I continue and will continue to take for a long time, it is not only nutritious, it is also how delicious it is, a little sweet with that touch of banana and chocolate, I love it very much, it is also ideal to take it after a physical activity because it is very energetic, I get used to prepare it after I get home from the gym, without further ado I leave you the recipe.
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02 bananas
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1/2 taza de leche
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1/3 taza de avena
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04 galletas oreo
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azúcar al gusto
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c/n agua fría
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Sirope de choccolate (opcional)
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02 bananas
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1/2 cup milk
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1/3 cup oatmeal
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04 oreo cookies
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sugar to taste
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c/n cold water
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Chocolate syrup (optional)
Lo primero que hago es pelar las bananas y cortarlas en trozos, los llevo a la nevera para que estén fríos y el smothie sea más consistente, lo llevo por una hora para que no se congele.
The first thing I do is peel the bananas and cut them into pieces, I take them to the refrigerator so they are cold and the smothie is more consistent, I take it an hour so it does not freeze.
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Luego en la licuadora empecé a añadir mis ingredientes. Primero agregué el agua, yo le puse tres cuartas partes del vaso, continué con las bananas cortadas y bien frías, la leche, la avena, el azúcar, le puse dos cucharadas porque a mí me gusta dulce y, por último, las galletas trituradas.
Then in the blender I started adding my ingredients. First I added the water, I put three quarters of the glass, I continued with the bananas cut and very cold, the milk, the oatmeal, the sugar, I put two tablespoons because I like it sweet and, finally, the crushed cookies.
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Licué por aproximadamente un minuto y medio, apagué la licuadora, le agregué hielo picado y seguí batiendo un minuto más.
I blended for about a minute and a half, turned off the blender, added crushed ice and continued blending for another minute.
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Ya listo, cogí un vaso y puse el sirope de chocolate alrededor del vaso y vertí mi smothie hasta llenarlo. El espesor depende del gusto de cada uno. A mí me gusta espeso, pero depende de la cantidad de agua que añada.
Now ready, I took a glass and put the chocolate syrup around the glass and poured my smothie until it was full. The thickness is up to each person's taste. I like it thick, but it depends on the amount of water I add.
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Finalmente, le coloqué una galleta de oreo para decorar y me dispuse a disfrutar de este delicioso batido. Espero que lo hayan disfrutado tanto como a mí. Nos vemos en otra asombrosa bebida.
Finally, I put an oreo cookie to decorate and I was ready to enjoy this delicious milkshake. I hope you enjoyed it as much as I did. See you in another amazing drink.
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Fotos de mi propiedad Celular Samsung Galaxy A35|| Photos of my property, phone Samsung Galaxy A35 || Traductor Deelp || Editor Canva
Posted Using InLeo Alpha
