Hello friends of this wonderful community, today I prepared a delicious drink not only in taste, but also in the nutrients it provides us, such as vitamins it has thanks to its great ingredients such as mango and carrot. This and that we complement it with a little milk makes it much better in every aspect, it is the first time I try it, although my mom says she used to prepare it when I was younger, the truth is I don't remember, so I wrote it down in my list of favorites, it is to admire how easy it is to make, as it is quite tasty. So here is this step by step.
02 mangos, 01 zanahoria, 03 cucharadas de leche en polvo, 02 tazas de agua, azúcar al gusto.
English:
02 mangoes, 01 carrot, 03 tablespoons of powdered milk, 02 cups of water, sugar to taste.
Para empezar, lavo las frutas y les quito la piel tanto al mango como a la zanahoria. Corto el mango en dados y rallo la zanahoria; lo hago para que la licuadorano sufra demasiado.
To begin, I wash the fruits and remove the peels from both the mango and the carrot. I cut the mango into cubes and grate the carrot; I do this so that the blender does not suffer too much.
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Ahora, para hacer el batido, vierto el agua en la licuadora, luego agrego el mango, la zanahoria, la leche y el azúcar, licúo hasta integrar bien para que no queden grumos.
Now, to make the smoothie, I pour the water in the blender, then add the mango, carrot, milk and sugar, blend until well integrated so that there are no lumps.
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Apago la licuadora para añadir el hielo que también esta picado en trozos pequeños para no dañarla y vuelvo a pulsar durante otro minuto y listo.
I turn off the blender for a moment to add the ice, which is also chopped into small pieces so as not to damage it, and pulse again for another minute and that's it.
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Para disfrutar de este nutritivo batido, lo serví en un vaso y lo bebí después de comer. Para esta ocasión rindieron tres vasos. Hasta la próxima.
To enjoy this nutritious smoothie, I served it in a glass and drank it after eating. For this occasion it yielded three glasses. See you next time.
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Fotos de mi propiedad Celular Samsung Galaxy A35|| Photos of my property, phone Samsung Galaxy A35 || Traductor Deelp || Editor Canva
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