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Refreshing and healthy melon, banana, and spinach juice (Esp-Eng)

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alejandrorh
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Hello friends of this community, during these hot days I really feel like making juices that help me cool down and delight my palate. In this case, I made a combination that I had wanted to try for quite some time because I felt that the ingredients are very good for replenishing energy. What's more, it's a very healthy and tasty juice that can accompany your meals, and I can see that I wasn't wrong, because it turned out very tasty, and I am already looking forward to having it again. It is also very easy to prepare because it only has three ingredients: melon, banana, and spinach. So, follow along with me in the step-by-step instructions.

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01 melón, 01 cambur, 1/2 taza de espinaca, azúcar al gusto.

English:
1 melon, 1 banana, 1/2 cup spinach, sugar to taste.

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Para esta receta, lavé el melón, le quité las semillas y la cáscara, y lo corté en trozos, igual que el cambur.

For this recipe, I washed the melon, removed the seeds and rind, and cut it into pieces, just like the banana.

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Puse un vaso de agua en la licuadora, junto con el melón, el cambur, las hojas de espinaca (previamente lavadas y desinfectadas con agua y vinagre) y el azúcar.

I put a glass of water in the blender, along with the melon, banana, spinach leaves (previously washed and disinfected with water and vinegar), and sugar.

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Pulsé el botón de la licuadora y licué durante tres minutos hasta que todo quedó bien mezclado y sin grumos.

I pressed the blender button and blended for three minutes until everything was well mixed and there were no lumps.

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Añadí hielo a un vaso y lo serví, disfrutando de un delicioso y refrescante jugo. Esta cantidad fue suficiente para tres vasos. Hasta la próxima bebida increíble.

I added ice to a glass and served it, enjoying a delicious and refreshing juice. This amount was enough for three glasses. Until the next incredible drink.

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Fotos de mi propiedad Celular Samsung Galaxy A35|| Photos of my property, phone Samsung Galaxy A35 || Traductor Deelp || Editor Canva

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