Now and then our life throws up a lot of challenges at us which is something that is not always going to be something that we expect and also the things that happened to us not always going to be the ones that we planned to be happening with us and all of these things put up a lot of pressure to US and in the end there will be a situation we will require to be healing from. It can be a lot of challenges that we face or even the losses that we experience in multiple aspects, which can be even our Physical health, to the relationships that we are involved in.
Healing is one of those particular processes that is extremely common and we have to go through it very frequently. There are a lot of different methods that people implement to look for the best possible thing that works for them because every person is different. The thing that can work for them might not be the same thing that can work for someone else, and that is why the healing process is also quite necessary for everyone.
But surely there are a few similarities and things that are common that you will find in the healing process of many people and one of the things that is often talk about or is a particular factor that is promoted quiet a lot to be initiating the healing process and can also play a very big role in healing is going to be the involvement of humour in that process.
Humour is far more than just entertainment or laughing without any reason because it surely is a very great aspect to have in our life as it can be extremely beneficial for our mental will been as it has been prone by scientific studies as well which is always very vocal about the fact that while we are happy and naturally feel good then there are a lot of hormones that get released will in our brain which is the feel good hormones and in the end that always creates a very relaxing surroundings for us.
It can be used as a very good tool to provide psychological relief to our cell as there can be a lot of things which we can get involved in which can be very hot full for us but if you try to involve humor in to it is going to be making a steel a lot better and making fun out of many situations even though we are not feeling very great about it can surely be a good aspect that we can involve in or at least it can full out of that particular situation to a very big extent.
That happened many people who have had a lot of dramatic experiences who have always said that humour has definitely help them quite a lot it all though is not going to be a permanent fix that is going to be a very magical cure for their life long drama but surely it can be used as a very good band aid or an escape from the constant wearing atmosphere that day find themselves in which has been d very good aspect to be used as an escape in that situation.
I have personally also had a lot of such experiences when I was going to a very not so good experience to be saying the least but surely it was something that was affecting me quite a lot and endos particular movements When Everything seemed to be quite dull and not very much motivating, I suddenly started to feel a little bit good when I was around with my friends who are constantly trying to make me cheer up and suddenly started to joke about something and from that point of time I started to get involved in that particular conversation and that help me detach from all of that gloomy nature that I was involved in.
There have been several scientific studies which have proved and that laughter is a very good medicine in many circumstances because it can surely have a very positive impact on our mental self as well but it is not just restricted to that as it can also have a lot of positive impact on our physical will be in as well because it can be helping us to be lowering or blood pressure level to a very big extent and also can be quite helpful in changing our perception about pain.
We can also be using humour as a very good Shield against a lot of situations when something gets extremely serious and there can be a possibility that we might face a lot of anxiety because of it and also ultimately leading to stress we can take a step back and try to implement humour in that situation and it has been extremely helpful as well which has been one of the pasting that you can be doing in such a particular situation as we start to just not like the reality affect us white alert and rather try to be staying calm by using a little bit of humour.
However always utilising humor in all situations might not be good as well because in some situation we might required to be fully present and see the situation as it is rather than looking for an escape and in those particular cases humor becomes a particular thing that drags us away from the reality that we should have been presented which can be quite harmful and that is something which we should be very careful about as well.
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