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Greetings dear friends, welcome to my blog. Today I am once again joining the weekly contest Qurator's: Hive Top Chef! | The Cheap Dinner Win. These past few days have been a little tough for me—I had to undergo an outpatient surgery and was on bed rest for 5 days. I haven’t fully recovered yet, and I’m on a bland diet as part of my recovery. I’ve put together a recipe for dinner that’s very light, simple, requires just a few steps and ingredients, and above all, is very inexpensive—perfect for this contest.
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All I had to do was mix some tuna with a few vegetables—that was it. Dinner was very nutritious, as well as delicious. I bought some avocados in a tray—they were ready to eat—and I ate from them three times; they were 295 grams for $0.44. I added red bell pepper and tomato to this salad—I just used half of each. I had spent $1.17 on everything, so for dinner, the cost was half of what I spent on those vegetables: $0.59.
The can of tuna costs about $1.50, tuna in water; I used the whole thing. I only used 15 grams of avocado, so that would cost $0.22. In total, dinner cost $2.31.
Ingredients
- 1 can of tuna containing 115 grams
- 59 grams of tomato
- 32 grams of red bell pepper
- 15 grams of avocado, diced
Preparation
1.- Wash the tomato and bell pepper, remove the seeds, and cut everything into small cubes.
2.- In a bowl, add the tuna, flake it a little with a teaspoon, and then add the chopped vegetables (the tomato and the bell pepper). Mix well.
3.- Finally, add the avocado, cut into pieces.
Here's how this delicious salad turned out—a light, nutritious, and very inexpensive dinner.
I hope you liked it, this has been my participation in Hive Top Chef competition. See you another time.
All photos are original, taken with my Xiaomi Redmi Note 15 Pro 5G cell phone. The editions were made with the application GridArt.
@hylene74
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