Greetings to the people in this wonderful community. I welcome you guys once again to my blog today, it's raining over here and I need what to do and put smile on every body's face.
Today I bring a healthy juice that helps to boost the immune system and fight off infections. This also helps blood pressure and reduce the risk of disease. I don't joke with this juice because it helps my family a lot. It is more better than the already made in the market. I like to make my juices with my hand for a good taste.
##ingredients##
Four piece of carrots
Two pieces of cucumber
1/2 of papaya
Water
##procedure##
In this procedure I will like to show how I made it possible to make this fruits into a juice
First I wash my carrots and peel it then cut it into pieces and set aside
After that I wash my cucumber also and peel it and cut it into pieces set aside
Then wash and peel my papaya and cut into pieces
After all this I put all them one after the other in my blender and add water to blend
There my juices is ready so tasty and yummy. Why I like to prepare this juice for my family is because it is an excellent source of vitamin c. And it helps in the growth of children and helped in health development of body.
Thanks for reading to the end. I love you all and apart a lot
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