Greetings to everyone here,I welcome you all once again to my blog.
#ingredients USED #
Five pieces of unripe plantain
Small quantity of oil beans
Two pieces of fresh pepper
Salt to taste
Vegetable leaf
One bulb of Onions
Red oil
Water
#procedures USED#
I washed my unripe plantain, and starts slicing it into pieces,After slicing it,i prepared my other ingredients and set aside. I put my pot on the fire and added a little water on the pot and allow it to boil ,After boiling for a while,I added my unripe plantain and allowed it to cook for a while .I added my salt to taste.then I washed my vegetable,my onions and fresh pepper and set
Then I sliced my onions and vegetable and set aside.
After cooking for a while ,I added my onions,my fresh pepper,my vegetable leaf and then my UGBA (Oil beans) and add my red oil and allow it to cook for a while.after cooking for a while, I stir my porridge very well .
Unripe plantain gives iron to the body. It energizes the immune system,and it is good for the young and old women. It is also good for the pregnant women.
In a meantime,My porridge plantain with oil beans was ready to serve
Hope you love it,It taste to heaven.
I will like you all to try this Receipe
It is good to the body.
All collages and images are mine
I will see you in my next post.
@Mimigold.
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