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An energizing drink after competition || [ENG]

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neilamarcano
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Hello lovers of good coffee and drinks that nourish the soul, I hope you are well. Today I want to share with you an energizing drink that I prepared after arriving from the Great Blue Walk and dance therapy in honor of the national day of the teachers of our state of Sucre. I always tell them that the enjoyment of your drinks is up to you, so get creative when preparing them.

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I had arrived tired and without strength, since that day in competition, I walked faster than usual, almost 3 kilometers and I arrived in 3rd place in the female category, after that I joined the dance therapy that was great, plus before and after the competition I also had to walk, to get to the site I walked approximately 2 kilometers and to leave 1 kilometer and something. Besides I had to come by bus to my town for about 45 minutes and then I had to walk home. I arrived without any energy.

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Image from thread

I understand that our coffee-based beverage is healthy and beneficial for our body, even more for us athletes, it is very good for us, since it provides us with energy, before or after a physical effort, caffeine when it acts on my nervous system, gives me that spark I needed to activate me and be alert, in the other activities that I was going to develop at home.

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I wanted something that would refresh me and give me energy, I thought of a good cold energizing drink based on coffee that was not so strong, days before I had prepared the latte, it is an easy drink to make and very fast, I did not feel like inventing something different. I decided to prepare this energizing drink, from the coffee latte, if you don't know how to make it, here in my publication you will find my way to prepare it.

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The preparation of this drink is very easy to make, the main idea was to recover energy, but I could not overlook my coffee ritual, no sir, the drinks I prepare must have an interesting or appealing variant to my palate, to generate the greatest possible satisfaction and immediately send signals to the brain to turn on and send millions of neurosensory currents to activate my body. Each drink must be worth tasting and leave me wanting more.

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Ingredients to use

  • 250 milliliters of freshly brewed Café Latte, if it is cold, the flavor is better appreciated.

  • 50 grams of melted chocolate at room temperature.

  • 50 milliliters of condensed milk of your preference.

  • Ice to taste.

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Preparation

  • The latte should be prepared beforehand.

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  • Place it in the blender, add the chocolate and the condensed milk, take it to high speed until well blended.
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    Image from thread
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    Image from thread
  • Place in a large cup, ice in small pieces, pour immediately the previous mixture, without stirring, garnish to taste with whatever you have on hand, I had some marshmallows, decorate with them by placing chocolates on top, ready my favorite energizing drink to recover my energy.

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Image from thread

I tell you, it was delicious, the chocolate flavor with the extra condensed milk, plus the latte, gave a feeling of glory, plus the cold of the drink gave me the freshness that my body needed full of physical intensity and above all helped me to recover enough energy to finish my housewife jobs and finish with some pending school work. That's not all, I had to prepare more for the whole herd, I gave them to try mine and they were fascinated, it was their first cold drink, they received it very well, especially for the decoration I put on it, they like the candy.

I think I have been getting very creative lately, what do you think?

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It only remains for me to tell you to be your own creators of your perfect beverages, combine them with the ingredients you love, get out of your comfort zone, out of your coffee routine, dare to experiment and create something new that will give you more sensations to tell. That's all for today.

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I bid you farewell, until the next meeting between me and my coffee; me and my coffee.... Infinite blessings to you, see you soon.

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❤ All rights reserved by the author.
❤ Images of my property taken with my Umidigi A11 phone.
❤ Publisher: GridArt and ToonArt
❤ Translator: DeepL (Free version)

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