Warm greetings to everyone here am glad to be here this afternoon to share my lunch recipe with my friends here.
I made something delicious and proteinous for lunch and is beans we all know how proteinous and delicious beans is so I made it for lunch today.
INGREDIENTS USED
2 cups of beans
1 medium Onions
1/2 tablespoon of dry pepper
Salt to taste
1/4 cup of red oil
Water.
PROCEDURE
This process is very easy and simple I first pick my beans by removing the spoilt ones and the chaff.
I will now parboil my beans inorder to reduce the preservative used to preserve the beans.
Parboiling is to cook for some minutes and wash them off.
I will now put my beans back into my pot add water and cook.
I will now wait for my beans to be done.
Once my beans is done I will start putting my ingredients I start with my red oil.
I will now wash and slice my onions and add.
I will also add my salt and pepper and stir them together.
Here my jollof beans is ready.
I will now dish it out.
Looking at this dish is very simple and tempting too I really enjoyed my lunch.
Thank you all for reading to the end and you all are free to join me
I appreciate you all.
Posted Using INLEO
