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Healthy juice good for your health

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nikky01
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Hi everyone and season greetings to this great community. Am very excited to be here today and with a sweet and healthy drink.

Today I made this sweet juice with just two things and this two things has a lot of health benefits.

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INGREDIENTS USED
2 pices of Sugar cane
5 piece of Carrots.

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PROCEDURE
This is a very simple process of making a sweet juice.
I will first wash and peel my sugar cane because it has a strong cover before you get the main sugarcane after peeling I will now cut them into pieces.

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I will wash my carrots and cut them into pieces too.

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Here are my two ingredients am using.

I will now put them in my blender and blend.

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In a clean bowl I will put my filter.

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I will now put my blended sugarcane and carrots.
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Here I will squeeze to make sure my juice is out.

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Note: I didn't put water because sugar cane has a lot of water that is why I didn't put water.

Health benefits
This two fruits has a lot of health benefits
Sugarcane helps a hepatitis patient and other health benefits
While carrots helps in eye care and other things.

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Here my juice is ready you can serve it chilled if you want.

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Thank you all for your time and support I appreciate.

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