Posts

Nutritious jackfruit fry

6 comments·0 reblogs
nikky01
25
·
0 views
·
min-read

IMG_20250226_145420_265.jpg

IMG_20250226_145544_998.jpg

Warm greetings to everyone here, today I made this nutritious food and am happy I made a new thing today.
My mother came with Jackfruit and I decided to prepare it in a unique way and share it with you
Jackfruit is used both as a staple foods and also as fruit. I used my well riped jackfruit and seedless too.

Jackfruit is a powerhouse of nutrition packed with vitamin A, vitamin C and antioxidant, it also rich in dietary fiber and it also boost the immune system.

Let's go on how I prepare my delightful recipe.

INGREDIENTS USED
10 piece of seedless jackfruit
4 piece of fresh tomatoes
1 ginger
Salt to taste
1 medium Onions
2 piece of fresh pepper
3 pices of red fresh pepper
4 stems of Curry leaf
5 tablespoon of olive oil
Water.

IMG_20250226_134922_253.jpg

PROCEDURE
Firstly I will cut my jackfruit into smaller pieces put in a clean pot add water and cook for some minutes I will now drain the water.

IMG_20250226_143058_933.jpg

IMG_20250226_143225_063.jpg

I will now put my olive oil in my dry pot
I will now put my salt.

IMG_20250226_144200_280.jpg

IMG_20250226_144256_991.jpg

I will now wash my peppers and my onions and slice I will also blend my ginger and also wash and slice my curry leaf.

IMG_20250226_142552_703.jpg

I will start add them one after the other into my pot I will put my onions my pepper and my ginger.

IMG_20250226_144308_332.jpg

IMG_20250226_144316_880.jpg

IMG_20250226_144442_874.jpg

IMG_20250226_144521_933.jpg

IMG_20250226_144740_931.jpg

I will stir them for some minutes before I will now add my Jackfruit.

IMG_20250226_144843_709.jpg

I will also stir my jackfruit for some minutes I will now add my curry leaf.

IMG_20250226_144938_272.jpg

IMG_20250226_145406_781.jpg

Here my Jackfruit is ready.
One thing I love about jackfruit apart from the health benefits is that it has a flavorful aroma and I spicy my Jackfruit making it more taste.
Looking at the dish is very tempting and the taste is topnotch my first time cooking jackfruit am glad I made something new today.

IMG_20250226_145410_059.jpg

IMG_20250226_145541_461.jpg

Thank you all for your time and support I appreciate you all see you all in my next post at nikky01.

Posted Using INLEO