Posts

White yam and sauce very delicious and nutritious

3 comments·0 reblogs
nikky01
25
·
0 views
·
min-read

IMG_20250501_173740_881.jpg

IMG_20250501_173726_983.jpg

Greetings to you all I hope you all are doing great and enjoying your weekend.
Today I made a delicious recipes with yam.

Yam is a very healthy meal rich in carbohydrates and also yam is a common food here because we have a very large farm of yam and is mostly common in every family.

Yam is one of my favorites food especially when cooked with and soft I love my yam when it is soft and when serve hot.
So I made my yam white and I also cook onions sauce for my yam.
This is the season of onions with little amount of money you get a very big Onion this season.

Let's go on how I made my white yam and sauce.

INGREDIENTS USED
1 tube of yam
3 and 1/2 onions
Salt to taste
12 piece of fresh pepper
1 sachet of power oil (groundunt oil )
Water.

IMG_20250501_163448_357.jpg

PROCEDURE
Firstly I will peel my yam cut them into pieces wash, I will now put them in my pot add water and cook.

IMG_20250501_170730_748.jpg

IMG_20250501_171014_291.jpg

Once my yam starts boiling I will now put salt .
Salt will make my yam more tasty.

IMG_20250501_172640_125.jpg

While waiting for my yam to get done I will now move to my sauce I will wash my pepper and pound them I will also add a little onions and pound with my pepper.

IMG_20250501_163801_099.jpg

IMG_20250501_164016_308.jpg

IMG_20250501_164303_736.jpg

I will also wash and slice my onions.

IMG_20250501_165016_850.jpg

In a clean and dry pot I will now put my groundunt oil once my groundunt oil is hot I will now put salt and my slice onions and stir.

IMG_20250501_165107_223.jpg

IMG_20250501_165126_076.jpg

IMG_20250501_165134_382.jpg

IMG_20250501_165226_037.jpg

In with now add my pepper and stir and add a little water.

IMG_20250501_165308_801.jpg

IMG_20250501_165317_220.jpg

IMG_20250501_165614_623.jpg

Here my sauce is ready.

IMG_20250501_165623_705.jpg

I will now check if my yam is done.
Here my yam is ready I will now drain the water.

IMG_20250501_173431_515.jpg

IMG_20250501_173702_172.jpg

Here is the final results.

IMG_20250501_173707_479.jpg

IMG_20250501_173719_969.jpg

Thank you all for your time reading to the end and for your support I appreciate you all.

Posted Using INLEO