Greetings to all, I hope you are doing well. Today I'm going to tell you about my training on my day off, where I did exercises like the Victorian Cross on the bar and Victoria on parallel bars, exercises that have always been really hard for me, but despite everything I keep practicing them, since it's all about keeping trying and mastering things. Around the plank, I focused more on working the floor with full holds on the floor and presses of the same, since lately I have been working a lot and it has been getting better and better.Regarding the Victoria, I tried to work it a little in full, but I also worked on Victoria in tuc, working both its base and its final progression, since it is normal that it is difficult for me, but I still have to continue working on the levers to strengthen it. Likewise, I didn't want to focus so much on such a hard workout because, if that were the case, it could generate a load instead of a rest, as is the case today, and considering that tomorrow I have to do a full press, then I don't think it's the best thing to load everything today.And in the full I feel that I have improved a lot, really, since I have been working on it on the floor for about three weeks and at first it was too hard for me, I must admit. As the training sessions went by, I realized that my full was evolving more and more and gaining mastery in different types of grip, since since I started working on the floor, I understood that to improve my full I not only have to do full in parallel, but look for different types of grip and thus seek mastery in a general way.
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Créditos
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Credits
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Cámara🎞️
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Camera🎞️
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Imágenes y separadores
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Images and separators
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dispositivos
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devices
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TECNO SPARK 10 Pro
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TECNO SPARK 10 Pro
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Fecha
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Date
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13/01/2026
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01/13/2026
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EDITION DETAILS
Translator: Translate Google
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