Hello everyone, I hope you're all doing wonderfully. Today I'm sharing my workout from today, which included both high-intensity sets and basic static exercises, making it a very complete workout. This helps me not only improve my strength, but also my endurance and proprioception of all static elements. Today I decided to do it in the comfort of my home, since it had only rained since morning and it really wasn't worth going to the gym to get muddy or to the bullring to get wet. While you can train, the chances of getting sick or something like that are very high, and the workout would be affected by the rain itself. At the beginning of the routine, I felt tired, like a weariness in my arms that went from my wrists to my shoulders, as if, even though I warmed up as much as I wanted, I couldn't reach a state of warmth. This was due to the cold, which, to be honest, greatly affected my workout despite doing it at home. This didn't stop me, and I continued with my training. From the full squat I managed to throw to the power movies I performed in the routine, I must say It didn't go too badly, considering how hard it was to warm up and the whole routine. I felt grateful that I was able to finish it despite the cold. That was my workout today, something I always take away as a focus, since it's always good to stay focused. Despite the rain or any other adversity, you have to understand that whoever truly wants something will always fight until they achieve it.
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Créditos
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Credits
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Cámara🎞️
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Camera🎞️
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Imágenes y separadores
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Images and separators
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dispositivos
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devices
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TECNO SPARK 10 Pro
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TECNO SPARK 10 Pro
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Fecha
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Date
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29/11/2025
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11/29/2025
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EDITION DETAILS
Translator: Translate Google
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