Hi Hive Runners...
Recently I am in hurry about my upcoming race Amartha Run 10K two weeks later. I should to dong more exercise. Just because of my schedule is kinda crowded lately and my favorite venue is had a big function, so I more laze than yesterday. But thankfully in the end of this week I can accomplished my training three times.
On this training I have a target to 5 km but dunno why It's still hard to do. There are a lot obstruction to do first km. At the second km, it's kinda heaver and feel like I want to go home. Then I still had a hope of 5 km training, but It's can not to do because my locker is time up. Coincidently, I brought some things that I couldn't carry when running so I rent a locker.
In the end I accomplished the 4 KM training. I think next day will be better.
Here the result by my Strava
At this training I feel I am sweating so much. I have never that sweating before, even my forehead was sweat. I don't know why running in the Gelora Bung Karno is heavier than I ran around a complex like I have done before. Is it cause I do same laps? When I do more distance and not repeat it, I more enjoying even the venue is the street with pollution. Should I change my venue?
Day 4 Amartha 10 K Training
Distance: 4.19 KM
Time: 33:55 minutes
Pace: 08'04"/km
I wish in my 5th day will be better or it's stable but not weaker than today. I have still a target to finishing 5 KM in the next day. I just still had 1 week to training because in the next week I should to take a rest for real event: Amartha Run 10K
Wish me luck!
Thanks in advance, to read my blog and hope you like my post!
See you on the next post...
All photos taken by my Samsung Galaxy A22
Vivie Hardika
Posted Using InLeo Alpha
